The ADVANCED-Programm

Embracing the radiance of psycho-physical self realization, success and excellence in posture and performance


Contents

①.  4 Alexander-Technik VIDEOTRAININGS (LEVELS →  1. Relaxing 2. Directing 3. Releasing 4. Radiating)

 

②.  Corresponding Audio-SELFTLEARN-COURSES

 

③.  2 monthly CONSULTATIONAS

 

④. Access to the Alexander-ONLINE-AKADEMY

 

⑤. 2 Online-LIVE-SESSION for Contemplation and Embodyment per week

 

⑥. Membership to the EMBODYMENT-Club with it's learning- Community & Activities

 

⑦. 2 Alexander-Online-GROUP CLASSES per month

 

⑧. 8 Alexander-Technik PRIVATE SESSION - On location, Online or by phone

 

Overview of programs, contents & prices:


Upgrades und weiter Intensivkurse zu folgenden Themen sind erhältlich:  

1. Laufen, 2. Atem, 3. Bewegung, 4. Freie Bewegung, 5. Sitzen, 6. Muskelaufbau, 7. Gesundheit, 8. Tanztraining, 9. Schmerz