Embracing the radiance of psycho-physical self realization, success and excellence in posture and performance
Contents
①. 4 Alexander-Technik VIDEOTRAININGS (LEVELS → 1. Relaxing 2. Directing 3. Releasing 4. Radiating)
②. Corresponding Audio-SELFTLEARN-COURSES
③. 2 monthly CONSULTATIONAS
④. Access to the Alexander-ONLINE-AKADEMY
⑤. 2 Online-LIVE-SESSION for Contemplation and Embodyment per week
⑥. Membership to the EMBODYMENT-Club with it's learning- Community & Activities
⑦. 2 Alexander-Online-GROUP CLASSES per month
⑧. 8 Alexander-Technik PRIVATE SESSION - On location, Online or by phone
Overview of programs, contents & prices:
Upgrades und weiter Intensivkurse zu folgenden Themen sind erhältlich:
1. Laufen, 2. Atem, 3. Bewegung, 4. Freie Bewegung, 5. Sitzen, 6. Muskelaufbau, 7. Gesundheit, 8. Tanztraining, 9. Schmerz